flow with me

public classes

iShine Yoga & Wellness

Join me for studio classes—Heated Vinyasa on Wednesdays at 4:30 PM and Vinyasa on Fridays at 8:15 AM. 

I also sub classes regularly and participate in special events, so check the schedule! Drop-in rates and class passes are available through iShine.

Whitewater Center

Join me throughout the months of May, June and July at the Whitewater Center for a unique outdoor practice experience. You will find the dates and times I teach below.

Classes are free to attend, with parking available for $12 per day or $40 for the season.

Open Level Flow

Slow Flow

The Happy Camper Lounge & Dispensary

Exciting yoga offerings are coming soon at The Happy Camper Dispensary! Stay tuned for more details on classes and events.

private sessions

I offer private yoga sessions tailored to your individual needs, whether you're looking to deepen your practice, relieve stress, or build strength. Specializing in Vinyasa, Slow Flow, Stretch, Bachelorettes, and Partner Yoga, I create personalized experiences to support your goals.

I also partner with organizations and groups to provide customized classes that foster well-being and connection.

Individual

60 minutes - $125

Groups

pricing dependent on group size and class length

fundraising flows

Support your nonprofit’s mission with a fundraising yoga class, where movement and mindfulness bring people together for a great cause. I’ll work with you to create a class that aligns with your goals, helping to raise funds while promoting well-being in your community.

past events

Browse through the gallery to see a variety of events I've hosted and get inspired by the possibilities. If you'd like to host a similar experience, reach out – I'd love to help bring your ideas to life!